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How COVID-19 May Be Impacting Depression and Anxiety in Your Teen

How COVID-19 May Be Impacting Depression and Anxiety in Your Teen

by Kaitlin Koncilja | Anxiety, COVID-19, Depression

Adolescence is a plethora of changes, trials, and moments of growth. We are influenced by our peers, family, and social media, as we attempt to discover more about who we are, what we want, and what we will become. These questions are hard enough by themselves, but,...
How to Help Your Child Manage Their Anxiety

How to Help Your Child Manage Their Anxiety

by Colleen Koncilja LCSW, CADC, ICGC-II, BACC | Anxiety, Teens/Children

For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of....

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Health and Healing Therapy’s mission is to help the members of our community Grow, Heal, and Thrive. We welcome an opportunity to help you begin to create and live the kind of life you want and deserve.

Recent Posts

  • Therapist Spotlight: Colleen Koncilja LCSW, CADC, ICGC-II, BACC
  • Therapist Spotlight: Morgan Kolecke LCPC
  • Therapist Spotlight with Reshma Lagomarcino LCPC, RYT
  • 25 Tips to Help You and Your Child not only Survive but Thrive at Remote Learning
  • The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

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