Therapist Spotlight: Morgan Kolecke LCPC
We at Health and Healing Therapy want to give you the opportunity to get to know our therapists, what their clients struggle with, how they help, and who they are. We believe that connection and comfort with your therapist is vital to growth and healing, so we hope...
Therapist Spotlight with Reshma Lagomarcino LCPC, RYT
We at Health and Healing Therapy want to give you the opportunity to get to know our therapists, what their clients struggle with, how they help, and who they are. We believe that connection and comfort with your therapist is vital to growth and healing, so we hope...
How to Practice Self-Compassion
Most of us from a young age are taught how to be kind, considerate, and compassionate toward others. But, rarely are we told to show the same consideration to ourselves. This becomes even more true for individuals brought up in abusive or unloving homes. What is...How to Set Healthy Boundaries
Relationships can only be healthy when both people have the space to be themselves and maintain their personal integrity. Sadly, many people find themselves in relationships, romantic and otherwise, with people who do not respect boundaries and feel entitled to have...
Health and Healing Therapy’s mission is to help the members of our community Grow, Heal, and Thrive. We welcome an opportunity to help you begin to create and live the kind of life you want and deserve.