(630) 864-7267
Colleen Koncilja, LCSW | Counseling & Therapy | Bartlett IL
  • Home
  • About
    • Our Office
    • Employment
  • Services
    • Trauma Therapy
    • Chronic Illness/Pain
    • Couples/Marriage
    • Anxiety/Depression
    • Group Counseling
    • Problem Gambling
    • Child Counseling
    • Teens/Adolescents
    • Consultation & Supervision
  • Our Team
    • Morgan Kolecke
    • Rae Magnani
    • Colleen Koncilja
    • Reshma Lagomarcino
    • Khoa Ngo
  • FAQ
    • What To Expect
    • Fees
  • Blog
  • Resources
    • Books & More
    • In the Media
  • Schedule Appointment
Go to

Relaxation Exercise with Body Scan with Reshma Lagomarcino, LCPC, RYT

by Colleen Koncilja LCSW, CADC, ICGC-II, BACC | Groups

Reshma Lagomarcino, one of our therapists at Health and Healing Therapy LLC, walks you through a body scan to help you relieve tension and stress. Please follow along with Reshma and take a few minutes to calm down and...

The Mental Health Benefits from Practicing Yoga with Rae Magnani LCPC, RYT

by Colleen Koncilja LCSW, CADC, ICGC-II, BACC | Groups

One of our therapists at Health and Healing Therapy, Rae Magnani, discusses the various benefits of yoga, particularly how it can assist mental health. If you are interested in incorporating yoga into your therapy sessions, our practice may have the right therapists...
Taking Risks and Finding Our Hidden Talents

Taking Risks and Finding Our Hidden Talents

by Colleen Koncilja LCSW, CADC, ICGC-II, BACC | Anxiety and Depression, Chronic Illness and Pain, Couples, Groups, Trauma

If he never took the risk and tried something new, he never would have known how much he enjoys acting, singing, and dancing. He has natural talents. A few weeks ago, I was at a kids and teens performance in my community. A friend’s son was in a musical theater...

Colleen Koncilja, LCSW | Health and Healing Therapy LLC Bartlett IL logo

Health and Healing Therapy’s mission is to help the members of our community Grow, Heal, and Thrive. We welcome an opportunity to help you begin to create and live the kind of life you want and deserve.

Recent Posts

  • Relaxation Exercise with Body Scan with Reshma Lagomarcino, LCPC, RYT
  • The Mental Health Benefits from Practicing Yoga with Rae Magnani LCPC, RYT
  • Breaking the Ice: Tips on Making Female Friends at Work for Women
  • How to Practice Self-Compassion
  • How to Set Healthy Boundaries

Categories

  • Anxiety
  • Anxiety and Depression
  • Chronic Illness and Pain
  • Coping Skills
  • Couples
  • Couples/Marriage
  • Fear
  • General
  • Groups
  • Issues for Women
  • Mindfulness
  • Parenting
  • Relationships
  • Self-Care
  • Stress Management
  • Teens/Children
  • Trauma
  • Women's Issues

Connect

Join the Health and Healing Community

If you'd like to receive monthly information about tips, tools, and techniques on how to feel better so you can live the life you want and deserve, just let me know where I can send it.

You have Successfully Subscribed!

Your Healing Quest

  • Privacy Policy
  • Terms of Use
© 2017 Colleen Koncilja, LCSW CADC ICGC-II BACC | @ 2019 Health and Healing Therapy LLC | Designed by Growing Therapists | All Rights Reserved.