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Colleen Koncilja, LCSW | Counseling & Therapy | Bartlett IL
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Relaxation Exercise with Body Scan with Reshma Lagomarcino, LCPC, RYT

by Colleen Koncilja LCSW, CADC, ICGC-II, BACC | Groups

Reshma Lagomarcino, one of our therapists at Health and Healing Therapy LLC, walks you through a body scan to help you relieve tension and stress. Please follow along with Reshma and take a few minutes to calm down and...

The Mental Health Benefits from Practicing Yoga with Rae Magnani LCPC, RYT

by Colleen Koncilja LCSW, CADC, ICGC-II, BACC | Groups

One of our therapists at Health and Healing Therapy, Rae Magnani, discusses the various benefits of yoga, particularly how it can assist mental health. If you are interested in incorporating yoga into your therapy sessions, our practice may have the right therapists...
Taking Risks and Finding Our Hidden Talents

Taking Risks and Finding Our Hidden Talents

by Colleen Koncilja LCSW, CADC, ICGC-II, BACC | Anxiety and Depression, Chronic Illness and Pain, Couples, Groups, Trauma

If he never took the risk and tried something new, he never would have known how much he enjoys acting, singing, and dancing. He has natural talents. A few weeks ago, I was at a kids and teens performance in my community. A friend’s son was in a musical theater...

Colleen Koncilja, LCSW | Health and Healing Therapy LLC Bartlett IL logo

Health and Healing Therapy’s mission is to help the members of our community Grow, Heal, and Thrive. We welcome an opportunity to help you begin to create and live the kind of life you want and deserve.

Recent Posts

  • How COVID-19 May Be Impacting Depression and Anxiety in Your Teen
  • Relaxation Exercise with Body Scan with Reshma Lagomarcino, LCPC, RYT
  • The Mental Health Benefits from Practicing Yoga with Rae Magnani LCPC, RYT
  • Breaking the Ice: Tips on Making Female Friends at Work for Women
  • How to Practice Self-Compassion

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