Living a Full Life with Chronic Illness and Pain

 

Living a Full Life with Chronic Illness and Pain

 

Current Group

Living a Full Life with Chronic Illness and/or Chronic Pain

Group Therapy and Group Counseling

An educational, experiential, skills-building, and supportive group for those who are challenged with chronic illness and/or chronic pain will help guide you to:

  • Learn and practice pain management techniques, including mindfulness, meditation, and visualization
  • Develop a personally tailored coping skills plan that is effective at helping reduce your stress & pain
  • Expand your understanding of your mind and body’s connection
  • Know that you are not alone and there are others who understand and get it
  • Experience, practice, and implement new behaviors and skills helping you to change your pain and illness experiences
  • Understand how pain pathways communicate and begin implementing ways that you can alter your pain
  • Cultivate a new relationship with your body, pain, and/or illness

This ongoing, supportive, and weekly group for people with chronic illness provides:

  • A safe and supportive environment that honors your experience, supports your courage and provides understanding and compassion.
  • An opportunity to share your experiences, challenges, and coping strategies with all members who are there with you in the journey of creating a full life, even with chronic pain and/or illness.

If you are interested in joining the Living a Full Life Group, your first step is to contact us so we can schedule an intake assessment appointment before you start attending group.

You owe it to yourself to connect with others who get it and are also working toward living their life with greater joy amidst their pain and illness. You can, too. I welcome you to begin to make it happen for you.

You don’t need to suffer or be alone in your pain.

Group Counseling Specialist

Ready to create a life full of health, hope, and happiness?

We are here to help.

Health and Healing Therapy's clinical team is exclusively offering online therapy / tele-health care at this time which allows us to safely connect, support, and care for you and your family.

We welcome the opportunity to support you

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